One Science Nutrition Premium Whey Protein is a high-quality protein supplement designed to support muscle growth, recovery, and overall performance. Each serving delivers 24 grams of protein sourced from whey protein concentrate and isolate. This formula is rich in BCAAs and other essential amino acids, making it an excellent choice for athletes and fitness enthusiasts. The 5Lb pack ensures a reliable supply of this effective protein supplement to fuel your training and recovery.
Recommended Consumption:
Post-Workout: Take 1 scoop immediately after your workout to support muscle recovery and growth.
Morning: Consume 1 scoop in the morning to provide essential nutrients and support muscle maintenance.
Pre-Workout: Take 1 scoop 30 minutes before exercise to boost energy and performance.
Snack: Use as a protein-rich snack between meals to maintain muscle mass.
Directions to Use:
Mixing: Mix 1 scoop with 200-250ml of cold water or milk.
Shaking: Shake or blend for at least 30 seconds to ensure smooth consistency.
Consumption: Drink promptly after mixing for the best results.
