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Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder is a trusted protein supplement known for its superior quality and effectiveness. This 4kg pack provides a substantial amount of high-quality whey protein to support muscle repair, growth, and overall athletic performance. Each serving contains 24 grams of whey protein isolates and peptides for quick absorption, making it an ideal choice for athletes and fitness enthusiasts looking for a reliable protein source.
Recommended Consumption:
Post-Workout: Take 1 scoop immediately after your workout to support muscle recovery and repair.
Morning: Consume 1 scoop in the morning to provide essential nutrients after overnight fasting.
Pre-Workout: Take 1 scoop 30 minutes before exercise to boost energy and performance.
Snack: Use as a protein-rich snack between meals to maintain muscle mass.
Directions to Use:
Mixing: Mix 1 scoop with 180-240ml of cold water or milk.
Shaking: Shake vigorously for at least 30 seconds to ensure smooth consistency.
Consumption: Drink promptly after mixing for the best results.
